7 hours
@
$115.00
Discover a self-healing technique with this introduction to the practice of a life-changing style of yoga -- Adamantine(R) Yoga. Strengthen & lengthen your body & quiet your mind while taking personal responsibility for learning a sequence of basic yoga postures. Receive 12 hours of learning!
This class is open to all levels; no prior yoga experience is necessary.
Begin to learn yoga in a non-intimidating way in a small group with personal attention given to your unique needs and abilities.
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